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Nothing But Net Basketball Sneak Peek
 

 

Here's a quick look inside the training of a couple of players with Coach TJ. 

 

 

Drill of the Month

 

2 Ball Wing to Corner

 

Overview: Drill improves ball handling, shooting off the dribble, and shooting around screens.

 

Execution:  Player 1 has 2 basketballs and starts at the wing. Shuffle dribble two basketballs from wing to corner to the wing and then back down to the corner. Once at the corner place the basketball in your right hand in the chair while maintaining your dribble with the left hand (diagram 1).

 

Speed dribble around the chair on the wing and shoot the pull up jump shot (diagram 2).

 

Sprint around both chairs and scoop the basketball for the jump shot in the corner. Rebound both balls and repeat.

Perform drill on both sides of floor and at top of key (diagram 3).

 

 

Diagram 1                                                                     Diagram 2                                                           Diagram 3

          

 

Variation:

  • After gathering both basketballs, dribble toward chair and execute dribble move

  • Work on finishes around the basket instead of jump shot (still sprint around both chairs)

  • Execute change of direction move when dribbling from chair to chair (i.e. when dribbling from wing to corner you will crossover both basketballs when you reach the chair in the corner)

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